NHS service · free

Blood pressure checks

High blood pressure usually has no symptoms, so a check is the only way to know. It takes a few minutes, and it is free on the NHS for adults aged 40 and over.

A quick check

A seated reading taken in our consultation room, explained to you straight away.

24-hour monitoring

If a reading is borderline or raised, we can fit an ambulatory monitor so you can be measured over a full day at home.

Shared with your GP

With your consent, results go to your GP practice so they form part of your record.

Who it is for

  • Adults aged 40 and over who have not had a check in the last five years.
  • Anyone under 40 with a family history of high blood pressure, at the pharmacist's discretion.
  • People already diagnosed who want an extra reading between GP reviews.

Getting an accurate reading

  • Avoid caffeine and smoking for 30 minutes beforehand.
  • Wear something with a sleeve that rolls up easily.
  • Sit quietly for five minutes before the reading, we will give you that time.
  • Bring your medication list if you already take anything for blood pressure.

Get checked

Walk in during opening hours or call ahead, a check usually takes under ten minutes.

Visit
160 St Mary's Lane, Upminster, Essex, RM14 3BS
Opening hours
Mon–Fri 9am–6:30pm · Sat 9am–5pm · Sun closed